Mon – Sat: 8:00 AM – 7:00 PM
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A birth experience you can truly embrace.
LEARN TOGETHER
IN-PERSON GROUP CLASSES
Joining a group class lets you meet other parents-to-be, share experiences, and build a supportive community. These sessions are interactive, practical, and give you the chance to practice techniques with others. Perfect if you enjoy learning in a group and want to feel part of a collective journey.
Shared Journey: Connect with other parents-to-be, exchange experiences, and feel part of a supportive community.
Motivation & Accountability: Regular group sessions help you stay consistent in learning and practice.
Interactive Learning: Practice breathing and relaxation techniques in real time with guided feedback.
PERSONALISED GUIDANCE
1-to-1 Private Sessions
If you’d like a more tailored experience, private sessions give you the space to focus entirely on your unique needs and birth preferences. Whether with a partner or on your own, these classes allow for flexible pacing and individual attention.
Tailored to You: Sessions are personalised to match your birth preferences and unique situation.
Flexible Pacing: Go slower or deeper into techniques depending on your comfort and needs.
Partner Focused: Dedicated time to involve your birth partner, strengthening teamwork and connection.
LEARN COMFORTABLY FROM HOME
Online Classes
Online classes bring all the benefits of hypnobirthing directly to you, no matter where you are. You can join from the comfort of your home and revisit recordings or materials at your own pace. A great option if travel or timing is tricky, or if you prefer a more flexible learning style.
Convenience at Home: Learn without needing to travel, ideal for busy schedules or late pregnancy.
Accessible Anywhere: Join from anywhere in the world, perfect if location is a barrier.
Comfort & Familiarity: Practice relaxation in the very environment where you may begin early labour.
DEEP RELAXATION
RELAXATION IN-PERSON GROUP CLASSES
Many of us grow up hearing negative messages about birth, which can create fear and uncertainty. These sessions help shift that mindset through guided relaxation, positive affirmations, and simple breathing techniques. You’ll build confidence and calm that supports you during pregnancy, birth, and beyond.
Release Fear & Anxiety: Replace negative conditioning with empowering, confidence-boosting thoughts.
Strengthen Mind-Body Connection: Use calming breathwork to stay centred throughout pregnancy and birth.
Build Lasting Calm: Gain relaxation tools you can return to during birth and everyday life.
POWER HOUR
One-to-One Focused Support
Need quick clarity or personalized guidance without committing to a full course? The Power Hour is a focused, one-to-one session designed to give you the insights, tools, and confidence you need right now. Whether you have questions about your birth preparation, relaxation techniques, or simply want tailored advice, this hour is all about you — your needs, your journey, your peace of mind.
Personalized Guidance: Get expert support tailored exactly to your current questions or challenges.
Flexible & Convenient: Book a time that suits you for a relaxed, one-hour online chat.
Instant Clarity: Leave the session feeling supported, informed, and ready to take your next step.
